Cold-Pressed Coconut Oil has been used as a food and a medicine since the dawn of history. Ayurveda (the medicine of India) has long advocated its therapeutic and cosmetic properties.

For use as a skin moisturizer, nothing compares to coconut oil. It not only makes you smell and taste good, like a tropical beach, but it prevents stretch marks, heals existing ones, has antiseptic elements that keep the skin young and healthy, and relatively free from infections. We also use it as a lip balm if our lips get parched and cracked from too much sun and dry heat, or cold and icy wind. It will make your lips very yummy and inviting! It makes a great erotic oil as well, provided you do not put it on latex. Thinking of giving or receiving a massage? Bring out the coconut oil!

Use coconut oil for your enemas, because it acts as an anti-microbial, anti-bacterial, anti-fungal agent, and is very resistant to rancidity, as opposed to olive oil or sesame oil, which are commonly used for enemas, but tend to photoxidize and go rancid. Stick with coconut for your enemas.

I (Katrina) have used coconut oil several times to aid in the rapid healing of some epic scrapes and cuts. I can’t imagine being with out coconut oil now. It is a multi-purpose wonder oil.

For more on eating coconut oil, please see the Supplements and Superfoods section here in the Juice Feasting Prep Course.

And on Day 18 of The 92-Day Juice Feasting Program, we go deep on Coconuts for Health and Healing. Enjoy!