A Squatty Potty is a simple, but major health upgrade. Squatty Potty is proven to improve colon health and will improve symptoms of hemorrhoids, constipation, and bloating. You'll experience a more complete elimination and your bathroom visits will be much, much shorter. This is an excellent asset during and after your Juice Feast to achieve your health goals, and maintain them.
Their commercial is just too entertaining not to post here, so here you go, enjoy:
Why squat? Dr. John Chiene discovered toilet users suffered from incomplete elimination compared with squatting position users. He actually (yes, actually) weighed and compared his own fecal mass passed on the toilet with that passed in a squatting position. He found that he always eliminated less weight when he used the toilet alone. In many countries worldwide, toilets are made so that people squat when they have a bowel movement. Again, you want to eliminate. It is just you in there, and it is your health. Claim it and do this simple practice!