This is an alternative to the Intestinal Movement Formula, as it is widely available at organic foods stores and supplement providers.

There have been a limited number of clinical trials on Cascara Sagrada that have explored its value for cleansing the colon before bowel examinations and similar diagnostic tests. Its value is clear for easing constipation–when it’s taken properly and at a safe dosage. In fact, Cascara is so mild that it can safely be used by the elderly, and for the mild constipation that can occur following anal or rectal surgery.

Cascara Sagrada is a good source of vitamin A, vitamin B-2, vitamin B-5, calcium, manganese and potassium. The natural constituents found in Cascara Sagrada stimulate the secretion of digestive fluids, increase the flow of bile, and cleanse the intestines.

Cascara Sagrada is beneficial for treating a sluggish gallbladder, digestive problems, enlarged liver, intestinal parasites, jaundice, and colitis. In addition, Cascara Sagrada may be used to treat hemorrhoids, and a variety of skin problems.

On the Juice Feast: use Cascara Sagrada only if you are not having 2-3 BMs per day for the first 7-30 days. WAIT for a few days into the Feast before beginning use of this herb, as it has a strong action, and you may not need it given the Liquid Plumber effect of the Green Vegetable Juices.